Click on the link to sign up for the Be Healthy Delaware “Keep the Beat” annual fitness challenge, sponsored by Delaware Online, Christiana Care and Delaware State University Delaware Center for Health Promotion.
You can sign up until Sept. 10th.
The contest runs from 9/10 through 11/25. Participants are asked to log 150 minutes of moderate physical exercise each week during the 10 week challenge. There are weekly and grand prizes.